TAPPATAPPATAP   11,949
SparkPoints
10,000-14,999 SparkPoints
 
 
TAPPATAPPATAP's Shared Food & Fitness Tracker:

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Previous Day
Sep. 7
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Bagels, plain, 0.5 bagel (3-1/2" dia) 98 19 1 4
Low fat cream cheese, 1 tbsp 35 1 3 2
Lunch
1 serving (3squares) Trader Joes Dark (bittersweet) Chocolate w/Almonds (Pound Plus), 0.4 oz 62 6 4 1
jelly Blueberry , 2 tbsp 100 0 0 0
Croissant, 4 croissant, medium 926 104 48 19
Dinner
Haddock (fish), 3 oz 95 0 1 21
Broccoli, cooked, 1 stalk, large (11"-12" long) 98 20 1 7
Snack
None        
afternoon snack
None        
evening snack
None        
Daily Totals: 1,413 151 57 53

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Fitbit Entry 140 551
Daily Totals: 140 551

Exercise Note
None



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