TAPPATAPPATAP   12,120
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TAPPATAPPATAP's Shared Food & Fitness Tracker:

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Previous Day
July 10
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Bagels, plain, 0.5 bagel (3-1/2" dia) 98 19 1 4
Egg white, fresh, 3 large 51 1 0 11
Philadelphia Light Cream Cheese - Strawberry, 1 tbsp 35 3 2 1
Lunch
Pork Chops (pork loin), roasted, 3 oz 169 0 8 23
Onions, raw, 0.5 large 29 6 0 1
Dinner
Cheese Pizza, 0.5 pizza (12" dia) 561 82 13 31
Snack
Almonds, 1 oz (24 whole kernels) 163 6 14 6
afternoon snack
None        
evening snack
None        
Daily Totals: 1,105 117 37 76

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Fitbit Entry 160 793
Daily Totals: 160 793

Exercise Note
None



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