TAPPATAPPATAP   12,120
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TAPPATAPPATAP's Shared Food & Fitness Tracker:

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Previous Day
May 16
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Yogurt - Chobani Greek Yogurt, Blueberry nonfat, 6 oz 140 20 0 14
Soft Pretzels, 0.5 large 242 50 2 6
Lunch
Chicken Breast (cooked), no skin, roasted, 6 ounces 206 0 5 39
Dinner
Beef, round steak, 6 oz 225 0 7 39
Broccoli, cooked, 0.5 cup, chopped 27 6 0 2
Snack
None        
afternoon snack
Frozen desserts, ice cream, vanilla, rich, 0.5 cup (4 fl oz) 178 17 12 3
Frozen desserts, ice cream, vanilla, rich, 0.5 cup (4 fl oz) 178 17 12 3
Nabisco Ritz Crackers (5 crackers), 1 serving 80 10 5 1
Velveeta Cheese Spread, 1 oz 85 3 6 5
evening snack
Brach's Star Brites Peppermint Mints, 1 pieces 20 5 0 0
snicker's mini (1 piece), 1 serving 43 6 2 1
Daily Totals: 1,423 131 50 111

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Fitbit Entry 94 477
Daily Totals: 94 477

Exercise Note
None



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