TANYAQHALL4   8,705
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8,500-9,999 SparkPoints
 
 
TANYAQHALL4's Shared Food & Fitness Tracker:

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Jan. 4
 
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Sonic tator tot (regular), 1 serving 243 24 16 2
Strawberries, fresh, 1 cup, whole 43 10 1 1
Yoplait Light fatfree strawbery shortcake, 6 oz 110 20 0 6
Hard Boiled Egg, 1 large 78 1 5 6
Lunch
Tortilla Chips- Small Round Tostitos- 24, 1 serving 140 0 0 0
McDonalds Chef Salad, 1 serving 150 5 8 17
Progresso Chicken Tortilla Soup, 1.5 cup 165 26 4 9
Kraft Ranch Salad Dressing, 4 tbsp 240 3 24 0
Dinner
Wendys - single hamburger (no mayo), 1 serving 380 35 16 25
Wendys - Med French Fries, 1 serving 430 56 20 6
Snack
None        
Daily Totals: 1,979 179 93 72

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



   
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