TAMARA7567   25,616
SparkPoints
25,000-29,999 SparkPoints
 
 
TAMARA7567's Shared Food & Fitness Tracker:

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Previous Day
Feb. 8
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Sweet potato, cooked, baked in skin, without salt, 1 large 162 37 0 4
Butter, salted, 2 tbsp 204 0 23 0
Regular Coffee, brewed from grounds, 30 fl oz 8 0 0 1
Whole Milk / Vitamin D, 1 cup 150 11 8 8
Lunch
MB Greek nonfat yogurt - blueberry 100 calories, 5.3 oz 100 14 0 12
Dinner
None        
Snack
None        
Afternoon snack
None        
Daily Totals: 624 62 31 25

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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