TALVARADO6   11,839
SparkPoints
10,000-14,999 SparkPoints
 
 
TALVARADO6's Shared Food & Fitness Tracker:

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Previous Day
Jan. 28
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Insanity - Proatmeal, 1 serving 621 68 22 43
Lunch
Insanity - Grilled Chicken Salad, 1 serving 188 7 8 26
Dinner
Insanity - Baked Cod with Steamed Carrots and Cauliflower, 1 serving 139 6 5 15
Snack
Insanity - Protein Omelet, 1 serving 321 30 9 30
Snack 2
Insanity - Cold Cut Platter, 1 serving 297 17 13 24
Daily Totals: 1,565 128 56 138

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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