TALESIN   6,910
SparkPoints
5,500-6,999 SparkPoints
 
 
TALESIN's Shared Food & Fitness Tracker:

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Previous Day
Feb. 13
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Dannon, Light & Fit Nonfat Strawberry Yogurt, 6 oz, 1 serving 80 8 0 12
Milk, 2%, with added nonfat milk solids, without added vit A, 0.13 cup 18 2 1 1
Zone Perfect Bar - Fudge Graham, 1 serving 210 23 7 14
Pistachio Nuts, 1 oz (47 kernels) 152 8 12 6
Lunch
None        
Dinner
None        
Snack
Almonds - 100 Calorie Packs (Emerald) Natural Walnuts & Almonds, 1 serving 100 3 9 3
Daily Totals: 560 43 29 36

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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