TAKE2ASAP   79,498
SparkPoints
60,000-79,999 SparkPoints
 
 
TAKE2ASAP's Shared Food & Fitness Tracker:

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Previous Day
Mar. 1
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
.Lexapro Anti-depresant, 1 serving 0 0 0 0
..coffee black, 2 serving 8 0 0 0
Oranges, 1 large (3-1/16" dia) 87 22 0 2
Pineapple, fresh, 1 slice (3-1/2" dia x 3/4" thick) 41 10 0 0
....Gabapentin, 1 serving 0 0 0 0
Flaxseed chocolate chip cookies, 2 serving 139 20 5 3
Strawberries, fresh, 3 large (1-3/8" dia) 16 4 0 0
Beet greens, fresh, 1 cup 8 2 0 1
Grapes-Red Seedless-10 grapes, 1 serving 50 14 0 1
kale - Glory chopped kale, fresh, 2 cup 40 8 1 3
Lunch
Pizza Hyvee Crispy Thin Crust 3 meat 1/3 of 12oz pizza, 1 serving 280 26 13 15
1 plate prepard salad with all stuff, 2 serving 500 34 22 8
Dinner
None        
Snack
None        
Daily Totals: 1,169 139 42 32

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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