TAKARIBLUE   2,392
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1,000-2,499 SparkPoints
 
 
TAKARIBLUE's Shared Food & Fitness Tracker:

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Previous Day
Mar. 26
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Premier Protein: High Protein Vanilla Shake, 1 serving 160 3 3 30
Banana, fresh, 1 small (6" to 6-7/8" long) 90 23 0 1
Lunch
Baby Carrots Grimmway Farms (3 oz = about 10/11 baby carrots), 3 oz 35 8 0 1
Dinner
cesar dressing, 3 tbsp 240 0 0 0
Romaine lettuce serving size 2 cups fresh express hearts of romaine, 2 cup 15 3 0 1
Green Beans, Canned, Premium cut green beans, S&W , 2 cup 80 16 0 4
Baked Chicken Thigh (bone in w/out skin), 4 oz 188 0 9 25
Snack
Vanilla Ice Cream, soft-serve, 1 cup (4 fl oz) 382 38 22 7
Daily Totals: 1,190 91 35 69

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Circuit training (including boot camp workouts) 60 742
Daily Totals: 60 742

Quick Track MINUTES
None  

Exercise Note
None



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