SWEETERINA71
4,000-5,499 SparkPoints 5,048
SparkPoints
 

SWEETERINA71's Shared Food & Fitness Tracker

Previous Day
Tuesday, August 22
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Egg white, fresh, 3 large 51 1 0 11
Zucchini, 2 cup, sliced 58 14 0 2
Half and Half Cream, 3 tbsp 59 2 5 1
Olive Oil, 1 tbsp 119 0 14 0
Starbucks Venti Americano, 1 serving 25 4 0 1
Red Ripe Tomatoes, 1 medium whole (2-3/5" dia) 26 6 0 1
Lunch
BBQ Sauce, KC Master Piece, 1 tbsp 30 8 0 0
Laughing Cow Light Creamy Swiss Original Cheese (Serving = 1 wedge), 1 serving 35 1 2 2
Superfoods veggie patty, 1 serving 160 23 7 5
Dinner
None        
Snack
Natures bakery whole wheat blueberry fig bar, 2 serving 220 40 5 4
Honey Citron Tea, 2 tbsp 37 9 0 0
Snack
Popcorn (Skinny Pop) - 3 3/4Cup (28g), 3.75 cup 150 15 10 2
DAILY TOTALS: 969 122 43 29

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None




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