SWEETERINA71
4,000-5,499 SparkPoints 5,014
SparkPoints
 

SWEETERINA71's Shared Food & Fitness Tracker

Previous Day
Saturday, August 19
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Starbucks, Reduced Fat Turkey Bacon Egg and White Cheddar Sandwich, 1 serving 230 28 6 13
Starbucks Venti Americano, 1 serving 25 4 0 1
Starbucks Toffee Nut Syrup, 3 tbsp 105 26 0 0
Half and Half Cream, 2 tbsp 39 1 3 1
Lunch
Red Ripe Tomatoes, 1 medium whole (2-3/5" dia) 26 6 0 1
BBQ Sauce, KC Master Piece, 1 tbsp 30 8 0 0
Orowheat Sandwich Thins 100% Whole Wheat, 1 serving 100 22 1 5
Salmon - Trident Alaskan Salmon Burgers, 1 serving 170 2 9 20
Dinner
None        
Snack
Natures bakery whole wheat blueberry fig bar, 1 serving 110 20 3 2
Kind Cherry apple bar, 1 serving 130 29 1 1
Snack
None        
DAILY TOTALS: 965 145 23 44

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None




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