SWEETASFINEWINE
100,000-149,999 SparkPoints 133,882
SparkPoints
 

SWEETASFINEWINE's Shared Food & Fitness Tracker

Previous Day
Friday, May 27
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Milk, nonfat, 0.5 cup 42 6 0 4
Honey Nut Cheerios Cereal (3/4 cup), 1.25 serving 138 28 2 3
Lunch
Mashed Potatoes, 1 cup 162 37 1 4
Butter Ball Turkey Burger Patties, 224 gram(s) 320 0 16 42
Kraft 2 percent Milk Mexican four Cheese 1/4 cup, 0.25 cup 80 0 5 7
Dinner
Kraft 2 percent Milk Mexican four Cheese 1/4 cup, 0.13 cup 42 0 3 4
Chilli Beans, 0.5 cup 130 23 1 8
Kroger Lite Creamy Ranch Dressing, 2 tsp 70 3 6 0
Iceberg Lettuce (salad), 2 cup, shredded or chopped 15 3 0 1
Snack
Aunt Millie's Bread Whole Grain Healthy Goodness Light (2 Slices / 47g), 2 serving 70 18 1 5
Butter, unsalted, 2 pat (1" sq, 1/3" high) 72 0 8 0
Cinnamon Sugar, 1 tsp 20 4 0 0
mid day snack
Oranges, 1 fruit (2-5/8" dia) 62 15 0 1
mid morning snack
Banana, fresh, 1 small (6" to 6-7/8" long) 90 23 0 1
DAILY TOTALS: 1,311 160 44 80

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Running or jogging: 5 mph (12 minutes per mile) 32 602
Dancing: Disco, Ballroom, Square 20 258
8-Minute Cardio Intervals Workout 8 188
DAILY TOTALS: 60 1048

Quick Track MINUTES
None  

Exercise Note: None




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