SWEETASFINEWINE   129,719
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SWEETASFINEWINE's Shared Food & Fitness Tracker:

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Previous Day
Apr. 29
 
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
Peas, canned, 0.75 cup 88 16 0 6
Mashed Potatoes, 1 cup 162 37 1 4
gravy Heins Home Style Chicken 1/4c 30cal, 1 serving 30 3 2 0
Green Tea Saladar, 1 serving 0 0 0 0
Cod Fillets Boneless/Skinless Kroger Brand, 8 oz 180 0 1 40
Dinner
Iceberg Lettuce (salad), 2 cup, shredded or chopped 15 3 0 1
Almond Accents - Honey roasted, 1 tbsp 40 2 4 1
Dark Red Kidney Beans Meijer Brand 1/2c., 0.5 cup 100 21 1 7
Turkey breast Oven roasted Meijer brand 1 slice, 2 serving 60 2 1 10
Kraft 2 percent Milk Mexican four Cheese 1/4 cup, 0.13 cup 42 0 3 4
Kroger Lite Creamy Ranch Dressing, 1 tsp 35 2 3 0
Snack
None        
mid day snack
None        
mid morning snack
None        
Daily Totals: 752 86 15 72

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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