SWEETASFINEWINE
100,000-149,999 SparkPoints 144,638
SparkPoints
 

SWEETASFINEWINE's Shared Food & Fitness Tracker

Previous Day
Tuesday, August 23
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Butter, unsalted, 2 pat (1" sq, 1/3" high) 72 0 8 0
Milk, nonfat, 0.5 cup 42 6 0 4
Aunt Millie's Bread Whole Grain Healthy Goodness Light (2 Slices / 47g), 2 serving 70 18 1 5
Honey Nut Cheerios Cereal (3/4 cup), 1.25 serving 138 28 2 3
Turkey Bacon Butterball 1 slice, 2 serving 50 0 3 4
Lunch
None        
Dinner
None        
Snack
None        
mid day snack
None        
mid morning snack
None        
DAILY TOTALS: 371 52 14 16

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 2 mph (30 minutes per mile) 30 161
Dancing: Disco, Ballroom, Square 20 258
Stationary, exercise or recumbent bike: moderate ( < 12 mph) 8 132
Step Aerobics (low impact) 3 49
DAILY TOTALS: 61 600

Quick Track MINUTES
None  

Exercise Note: None




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