SWEETASFINEWINE   98,232
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SWEETASFINEWINE's Shared Food & Fitness Tracker:

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Previous Day
July 27
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Honey Bunches of Oats with Almonds Cereal, 1 cup (1 serving) 173 35 3 3
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
Milk, nonfat, 0.5 cup 42 6 0 4
Lunch
Butter, unsalted, 2 pat (1" sq, 1/3" high) 72 0 8 0
Turkey Bacon Butterball 1 slice, 3 serving 75 0 5 6
Pancake mix Kroger original, 0.33 cup 140 27 2 3
Syrup Sugar Free Kroger Brand, 0.25 cup 30 10 0 0
Dinner
Ball Park - Bun Size Beef Franks, 1.25 serving 238 5 20 8
Hormel Turkey Chili with Beans, 0.5 cup 105 14 2 9
great value hambuger buns, 90 gram(s) 220 42 3 8
Snack
Oscar Mayer Deli Style Shaved Oven Roasted Turkey, 3.5 serving 158 4 2 28
mid day snack
None        
Daily Totals: 1,357 169 44 69

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 2.3 mph (26 minutes per mile) 25 155
Swimming: crawl 25 646
Swimming: general 25 352
Swimming: treading water 25 588
Daily Totals: 100 1741

Quick Track MINUTES
None  

Exercise Note
None



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