SWEETASFINEWINE
100,000-149,999 SparkPoints 140,966
SparkPoints
 

SWEETASFINEWINE's Shared Food & Fitness Tracker

Previous Day
Sunday, July 24
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Milk, nonfat, 0.75 cup 62 9 0 6
Honey Nut Cheerios Cereal (3/4 cup), 1.5 serving 165 33 2 3
Lunch
Mayonnaise, Hellman's Light, 1 tbsp 35 1 4 0
Cheese, Kroger Pepper Jack cheese slice, 1 serving 60 1 5 4
Aunt Millie's Bread Whole Grain Healthy Goodness Light (2 Slices / 47g), 2 serving 70 18 1 5
Pretzel Sticks Kroger Brand (48 pretzels), 0.5 serving 50 11 0 2
Oscar Mayer Cotta Salami (chicken,beef,pork), 2 serving 140 2 12 8
Dinner
Turkey, Ground turkey, 93% lean, 4 oz 160 0 8 22
Peppered Country Gray Mix 1/4 cup prepared, 2 serving 80 10 0 2
Peas, canned, 0.75 cup 88 16 0 6
Mashed Potatoes, 1 cup 162 37 1 4
Snack
Peanut Butter, smooth style, with salt, 1 tbsp 94 3 8 4
Butter, unsalted, 1.5 pat (1" sq, 1/3" high) 54 0 6 0
Honey, 1 packet (0.5 oz) 43 12 0 0
Aunt Millie's Bread Whole Grain Healthy Goodness Light (2 Slices / 47g), 2 serving 70 18 1 5
mid day snack
Oranges, 1 fruit (2-5/8" dia) 62 15 0 1
mid morning snack
Jennie O Oven Roasted Turkey Breast Sticks, 1 serving 25 0 1 5
DAILY TOTALS: 1,419 186 49 77

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Dancing: Disco, Ballroom, Square 20 258
Heavy Cleaning or house cleaning 25 264
DAILY TOTALS: 45 522

Quick Track MINUTES
None  

Exercise Note: None




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