SWEETASFINEWINE
150,000-199,999 SparkPoints 192,989
SparkPoints
 

SWEETASFINEWINE's Shared Food & Fitness Tracker

Previous Day
Saturday, October 21
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Aunt Millie's Bread Whole Grain Healthy Goodness Light (2 Slices / 47g), 2 serving 70 18 1 5
Milk, nonfat, 0.5 cup 42 6 0 4
Butter, unsalted, 2 pat (1" sq, 1/3" high) 72 0 8 0
Cinnamon Sugar, 0.25 tsp 5 1 0 0
Cereal (Fruit Loops, Kelloggs), 1 cup 110 25 1 1
Lunch
Chicken Noodle Soup, 1 package yields 95 9 3 6
Aunt Millie's Bread Whole Grain Healthy Goodness Light (2 Slices / 47g), 2 serving 70 18 1 5
Mayonnaise, Hellman's Light, 1 tbsp 35 1 4 0
Starkist low sodium Chunk Light Tuna pouch, 1 serving 70 0 1 17
Dinner
Jennie-O 95/5 All Natural Turkey Burgers Lean White Turkey 1/3 pound Burgers, 2 serving 320 0 10 60
Vlasic Ovals Hamburger Dill Chips, 1 oz 5 1 0 0
Cheese, Kroger Pepper Jack cheese slice, 1 serving 60 1 5 4
Aunt Millie's Bread Whole Grain Healthy Goodness Light (2 Slices / 47g), 2 serving 70 18 1 5
Mayonnaise, Hellman's Light, 1 tbsp 35 1 4 0
Snack
fit & active butter popcorn 94% fat free (whole bag), 1 serving 260 50 5 8
mid day snack
Tatar Tots 11 pieces, 1 serving 160 20 8 2
mid morning snack
Apples, fresh with skin, 1 medium (2-3/4" dia) (approx 3 per lb) 72 19 0 0
DAILY TOTALS: 1,550 189 51 118

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 2 mph (30 minutes per mile) 20 108
Dancing: Disco, Ballroom, Square 20 258
DAILY TOTALS: 40 366

Quick Track MINUTES
None  

Exercise Note: None




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