SWDOTB2   37,328
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SWDOTB2's Shared Food & Fitness Tracker:

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Aug. 3
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
Caesar Salad (Texas Roadhouse), 1 serving 294 14 23 0
Steak Kabobs (Texas Roadhouse), 1 serving 190 0 7 24
Dinner
Tomatoes, red, ripe, raw, year round average, 5 cherry 18 4 0 1
Caesar Salad (Texas Roadhouse), 1 serving 294 14 23 0
Snack
None        
Morning Snack
None        
Afternoon Snack
EMERGEN-C 1,000 mg Vitamin C Dietary Supplement, Tangerin, 1 serving 25 6 0 0
Pecans, 0.25 cup, chopped 206 4 21 3
Evening Snack
None        
Daily Totals: 1,026 42 75 27

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Mowing Lawn: Push, Power 60 382
Elliptical, 2.55 miles, 3,524 strides 33 333
Yoga (general stretching) 75 257
Daily Totals: 168 972

Exercise Note
None



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