SWDOTB2   39,007
SparkPoints
30,000-39,999 SparkPoints
 
 
SWDOTB2's Shared Food & Fitness Tracker:

Back to SWDOTB2'S Homepage
Previous Day
Feb. 27
Next Day  

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Crispbread (Doctor Kracker) Klassic 3 Seed, 25g, 1 piece, 1 serving 100 11 4 5
Lunch
Pretzel stick (Snyder's) Honey Wheat 1.75 oz. (49.6 g), 0.5 serving 100 20 2 2
Sweet potato, cooked, baked in skin, without salt, 1 medium (2" dia, 5" long, raw) 103 24 0 2
Lentil Soup, Tuscany (Tabatchnick) (213g), 1 serving 160 29 0 11
Dinner
Broccoli Pancakes, (Dr. Praeger's) 1 pancake (57g, 4 serving 320 36 14 8
Snack
Ghirardelli Intense Dark Chocolate Midnight Reverie 86% Cacao (45g), 0.5 serving 125 8 13 2
Morning Snack
Gypsy Cold Care Tea (elder flower, yarrow, peppermint leaf, hyssop, rose hip, cinnamon, ginger, clov, 1 serving 2 0 0 0
Honey, 1 tbsp 64 17 0 0
Afternoon Snack
None        
Evening Snack
Wendy's medium chocolate Frosty, (298g), 1 serving 410 68 11 11
Daily Totals: 1,383 212 43 41

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Circuit training (including boot camp workouts) 30 359
Indoor cycling (including Spinning, group cycling, RPM) 30 301
Daily Totals: 60 660

Exercise Note
None



<-- Previous Day Next Day -->
Browse Other Shared Trackers

  Interact with SWDOTB2

Send Member a Private Message