SWDOTB2
50,000-59,999 SparkPoints 51,339
SparkPoints
 

SWDOTB2's Shared Food & Fitness Tracker

Previous Day
Wednesday, August 24
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
Fiber One Oats and Peanut Butter Chewy Bar, 1 bar 140 28 5 3
Regular Coffee, brewed from grounds, 1 cup (8 fl oz) 2 0 0 0
Lunch
Hearty Two-Bean Vegetable Chili, 1 serving, 1 serving 220 39 3 11
Tangerines (Mandarin Oranges) 1 small 2-1/4" dia, 1 serving 37 9 0 1
Dinner
None        
Snack
None        
Morning Snack
Crackers, Wheat Thins, Reduced Fat (Nabisco) 16 pieces = 1 svg., 0.5 serving 65 11 2 1
Afternoon Snack
Apples, fresh with skin, 1 medium (2-3/4" dia) (approx 3 per lb) 72 19 0 0
Orange Juice, Tropican with Calcium & Vitamin D, 8 fl. oz (240 mL), 1 serving 110 26 0 2
Evening Snack
None        
DAILY TOTALS: 751 159 10 19

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None




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