SWDOTB2   45,712
SparkPoints
40,000-49,999 SparkPoints
 
 
SWDOTB2's Shared Food & Fitness Tracker:

Back to SWDOTB2'S Homepage
Previous Day
May 28
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Regular Coffee, brewed from grounds, 1 cup (8 fl oz) 2 0 0 0
Organic Extra Virgin Coconut Oil (Vita Coco) 1 Tbsp (14g), 0.5 serving 60 0 7 0
Cinnamon Plus Chromium (Nature's Bounty), 2000mg, 1 serving 0 0 0 0
Banana, fresh, 0.5 large (8" to 8-7/8" long) 61 16 0 1
Cinnamon Plus Chromium (Nature's Bounty), 2000mg, 1 serving 0 0 0 0
RealDose Omega-3 TG Dietary Supplement Capsule, 1 serving 10 0 1 0
Almond Milk, Unsweetened, Vanilla (Silk), 1 cup (240mL), 0.5 serving 15 0 1 1
Shakeology Chocolate Vegan powder, 1 scoop (43g), 1 serving 170 18 4 16
Lunch
None        
Dinner
None        
Snack
None        
Morning Snack
Regular Coffee, brewed from grounds, 1 cup (8 fl oz) 2 0 0 0
Afternoon Snack
None        
Evening Snack
None        
Daily Totals: 320 34 13 18

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
ChaLEAN Extreme Burn Intervals 46 0
ChaLEAN Ab Burner 10 0
Daily Totals: 56 0

Exercise Note
None



<-- Previous Day  
Browse Other Shared Trackers

  Interact with SWDOTB2

Send Member a Private Message