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|
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Food Tracked
| Breakfast |
CALORIES |
CARBS |
FAT |
PROTEIN |
| MultiGrain Cheerios Cereal, 1.5 cup |
165 |
36 |
1 |
3 |
 |
| Almond Breeze Almond Milk, Unsweetened Vanilla, 8 oz |
30 |
1 |
3 |
1 |
| Lunch |
|
|
|
|
| Campbell's Chunky Classic Chicken Noodle Soup, 2 cup |
240 |
28 |
6 |
14 |
| Dinner |
|
|
|
|
| brown sugar glazed carrots, 0.5 cup |
55 |
9 |
2 |
1 |
|
| Biscuit, plain or buttermilk, 1 oz |
85 |
16 |
1 |
2 |
|
| Ham, Hormel Black Label (canned), 6 oz |
200 |
2 |
8 |
28 |
|
| Cheddar Cheese, 1 oz |
114 |
0 |
9 |
7 |
|
| Mashed Potatoes, 1 cup |
162 |
37 |
1 |
4 |
|
| Biscuit, plain or buttermilk, 1 oz |
85 |
16 |
1 |
2 |
| Snack |
|
|
|
|
| M&M's Fun Size Pack (1 pack), 1 serving |
90 |
12 |
4 |
1 |
|
| Sutter Home Pink Moscato Wine, 5 oz |
135 |
13 |
0 |
0 |
|
| Snacks, cheetos puffs, 1 serving |
160 |
13 |
10 |
2 |
|
| Banana, fresh, 1 small (6" to 6-7/8" long) |
90 |
23 |
0 |
1 |
|
| Sutter Home Pink Moscato Wine, 5 oz |
135 |
13 |
0 |
0 |
| Daily Totals: |
1,746 |
219 |
48 |
66 |
Fitness Tracked
| Exercises |
MINUTES |
CALORIES BURNED |
| Fitbit Entry |
112 |
802
|
|
| Daily Totals: |
112 |
802 |
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Interact with SWAYDE
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