SWAYDE   40,621
SparkPoints
40,000-49,999 SparkPoints
 
 
SWAYDE's Shared Food & Fitness Tracker:

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Previous Day
Dec. 31
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Almond Breeze Almond Milk, Unsweetened Vanilla, 8 oz 30 1 3 1
MultiGrain Cheerios Cereal, 1.5 cup 165 36 1 3
Lunch
Campbell's Chunky Classic Chicken Noodle Soup, 2 cup 240 28 6 14
Dinner
brown sugar glazed carrots, 0.5 cup 55 9 2 1
Biscuit, plain or buttermilk, 1 oz 85 16 1 2
Cheddar Cheese, 1 oz 114 0 9 7
Mashed Potatoes, 1 cup 162 37 1 4
Biscuit, plain or buttermilk, 1 oz 85 16 1 2
Ham, Hormel Black Label (canned), 6 oz 200 2 8 28
Snack
Snacks, cheetos puffs, 1 serving 160 13 10 2
M&M's Fun Size Pack (1 pack), 1 serving 90 12 4 1
Sutter Home Pink Moscato Wine, 5 oz 135 13 0 0
Banana, fresh, 1 small (6" to 6-7/8" long) 90 23 0 1
Sutter Home Pink Moscato Wine, 5 oz 135 13 0 0
Daily Totals: 1,746 219 48 66

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Fitbit Entry 112 802
Daily Totals: 112 802

Exercise Note
None



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