SWAYDE   40,621
SparkPoints
40,000-49,999 SparkPoints
 
 
SWAYDE's Shared Food & Fitness Tracker:

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Jan. 22
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Frosted mini-wheats cereal, bite size (55g), 1.5 cup, bite size 285 69 1 8
Almond Breeze Almond Milk, Unsweetened Vanilla, 6 oz 23 1 2 1
Lunch
Skippy Natural Creamy Peanut Butter, 1 tbsp 95 3 8 4
Sweetbay Stoneground Wheat Bread, 2 serving 100 20 2 8
Polaner All Fruit Strawberry with Fiber, 1 tbsp 35 10 0 0
Dinner
Popeyes chicken strips po boy deluxe, 1 serving 500 53 31 35
Polaner All Fruit Strawberry with Fiber, 1 tbsp 35 10 0 0
Popeye's Chicken, Biscuit-1, 1 serving 250 26 15 4
Snack
Omaha Chocolate Molten Lava Cake, 1 serving 390 44 22 6
Banana, fresh, 1 small (6" to 6-7/8" long) 90 23 0 1
Daily Totals: 1,803 259 82 66

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Fitbit Entry 204 1178
Daily Totals: 204 1178

Exercise Note
None



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