SVEDUCATOR   134,265
SparkPoints
100,000-149,999 SparkPoints
 
 
SVEDUCATOR's Shared Food & Fitness Tracker:

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Previous Day
May 24
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Egg, fresh, whole, raw, 1 large 72 0 5 6
Milk, nonfat, 0.25 cup 21 3 0 2
V8 Vegetable Juice, Low Sodium, 8 oz 50 10 0 2
Thomas' Light Multi-Grain English Muffin, 1 serving 100 26 1 5
Protein Powder 100% Whey, EAS, 30 gram(s) 130 3 3 23
Maple Grove Farms, Maple Flavor Sugar Free Syrup, 61 gram 30 10 0 0
Coffee Mate Creamer Vanilla Nut, 1 tbsp 40 5 2 0
Lunch
None        
Dinner
None        
Snack
None        
Afternoon Snack
None        
Morning Snack
Thomas' 100% Whole Wheat English Muffin, 1 serving 120 23 1 5
Honey, 10 grams 30 8 0 0
Jams, preserves, jelly, 1 tbsp 56 14 0 0
PB2, 12 gram(s) 45 5 2 5
Daily Totals: 694 107 13 48

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 0 334
Daily Totals: 0 334

Quick Track MINUTES
None  

Exercise Note
None



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