SUZYMOBILE   139,744
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SUZYMOBILE's Shared Food & Fitness Tracker:

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Previous Day
Feb. 13
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Cottage Cheese, 1% Milkfat, 0.13 cup (not packed) 21 1 0 4
Milk, 1%, 0.75 cup 76 9 2 6
Quaker Instant Oatmeal, with maple and brown sugar, prepared with water, 1 packet, prepared 160 32 2 4
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
Strawberries, fresh, 2 extra large (1-5/8" dia) 16 4 0 0
Cool Whip Free, 3 tbsp 23 5 0 0
Lunch
None        
Dinner
None        
Snack
None        
Afternoon Snack
None        
Drinks
None        
Evening Snack
None        
Daily Totals: 402 77 5 15

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Pilates 15 35
Walking: 2.85 mph (21 minutes per mile) 20 61
Walking: 3.3 mph (18 minutes per mile) 75 254
calf raises
Reps: 100
5 0
curls 5 0
triceps curl
Reps: 48
5 0
Daily Totals: 125 350

Quick Track MINUTES
None  

Exercise Note
None



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