SUZISUZISUZI
100-249 SparkPoints 126
SparkPoints
 

SUZISUZISUZI's Shared Food & Fitness Tracker

Previous Day
Wednesday, October 18
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
banana oat scones, 5 serving 400 0 0 0
Milk, 2%, with added nonfat milk solids, without added vit A, 124 grams 70 7 2 5
Lunch
Tomato Sauce, with mushrooms, 0.5 cup 43 10 0 2
Salad dressing, Trader Joes Balsamic Vinaigrette, 2 tbsp 70 5 6 0
Green Giant Spring Mix Salad, 2 cup 20 3 0 2
Homemade Spinach Ricotta Ravioli (1 Ravioli), 7 serving 336 21 7 7
Dinner
None        
Snack
None        
DAILY TOTALS: 938 46 16 16

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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