SUSIESCHWILSON   2,593
SparkPoints
2,500-3,999 SparkPoints
 
 
SUSIESCHWILSON's Shared Food & Fitness Tracker:

Back to SUSIESCHWILSON'S Homepage
Previous Day
Feb. 17
Next Day  

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Trader Joe's Quinoa & Black Bean Tortilla Chips - 8 chips, 1 serving 140 18 7 2
Avacado, whole, medium 1 serving = 1 medium whole avacado, 0.25 serving 63 4 6 1
Edys French Silk (1/2 Cup), 1 serving 130 20 5 3
Lunch
Backpackers Pantry Chana Masala, 1 serving 430 92 3 13
Dinner
Trader Joe's Quinoa & Black Bean Tortilla Chips - 8 chips, 1.1 serving 154 20 8 2
soy chorizo (trader joes), 35 gram(s) 70 4 5 5
Cheese: Lost Creek Farms Morel and Leek Jack Cheese, 1 oz 100 0 8 8
Trader Joes Trad. Style Fat Free Refried Beans, 0.13 cup 31 6 0 2
Beer, Fat Tire Amber Ale, 0.25 serving 40 3 0 0
Snack
Fiber One 80 calories Chocolate cereal, 30 gram(s) 80 25 1 1
Lonsdale pro bar 30 chocolate mint flavour protein food bar (70g), 35 gram 136 10 3 16
Schlafly Pumpkin Ale, 0.33 serving 79 5 0 0
Daily Totals: 1,453 207 45 53

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Hiking: climbing hills (carrying under 10 lb load) 60 486
Daily Totals: 60 486

Quick Track MINUTES
None  

Exercise Note
None



<-- Previous Day Next Day -->
Browse Other Shared Trackers

  Interact with SUSIESCHWILSON

Send Member a Private Message