SUSIEQ911
80,000-99,999 SparkPoints 95,256
SparkPoints
 

SUSIEQ911's Shared Food & Fitness Tracker

Previous Day
Wednesday, July 27
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Blackberries, frozen (unsweetened), 50 grams 32 8 0 1
Friendly Farms Nonfat Greek Yogurt Plain, 6 oz 98 5 0 18
Granola Bar, Nature Valley Oat's and Honey (1 bar), 42 gram(s) 180 30 6 4
Lunch
Plums, 1 fruit (2-1/8" dia) 30 8 0 0
White Bean Jicama Salad, 1 serving 236 29 9 9
Cheese - String, Low Moisture Part Skim Mozzarella (Crystal Farms), 1 serving 70 1 5 6
Dinner
None        
Snack
None        
Afternoon Snack
Plums, 1 fruit (2-1/8" dia) 30 8 0 0
Yambean (jicama), raw, 50 gram(s) 19 4 0 0
Blue Diamond Whole Natural Almonds (24 almonds), 0.3 serving 48 2 4 2
Radish, Fresh, 2 oz 9 2 0 0
Green Giant Baby Carrots, 1.5 oz 20 5 0 1
AM Snack
None        
Pre Workout Snack
None        
Vitamins
None        
Post Workout Snack
None        
DAILY TOTALS: 772 101 25 41

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None




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