SUSIEQ911   83,036
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SUSIEQ911's Shared Food & Fitness Tracker:

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Previous Day
May 5
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Oikos Plain Greek yogurt whole milk, 1 cup 190 9 9 20
Cheerios Medley Crunch (3/4 cup), 1.5 serving 180 36 2 5
Strawberries, fresh, 3 medium (1-1/4" dia) 11 3 0 0
Trader joes pineapple tidbits, 0.25 cup 25 6 0 0
Lunch
Bob Evans, Grilled Vegetables, 0.6 serving 89 7 7 2
light feta cheese trader joes, 1 oz 40 1 2 5
Hodgson Mill Mediterranean Quinoa and Brown Rice, 36 gram 123 26 1 4
Hard Boiled Egg, 1 large 78 1 5 6
Banana, fresh, 1 extra small (less than 6" long) 72 19 0 1
Dinner
None        
Snack
None        
Afternoon Snack
Pears, fresh, 1 pear, medium (approx 2-1/2 per lb) 80 21 0 1
AM Snack
None        
Pre Workout Snack
None        
Vitamins
None        
Post Workout Snack
None        
Daily Totals: 889 128 27 44

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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