SUSIEQ911   84,152
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80,000-99,999 SparkPoints
 
 
SUSIEQ911's Shared Food & Fitness Tracker:

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Previous Day
May 23
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Oikos Plain Greek Yogurt, 1 cup 120 9 0 22
Blueberries, frozen, sweetened, 70 grams 57 15 0 0
Blue Diamond Whole Natural Almonds (24 almonds), 0.25 serving 40 2 4 2
amport foods granola vanilla almond 1/3 c (30g), 1.5 serving 180 29 5 5
Lunch
None        
Dinner
None        
Snack
None        
Afternoon Snack
None        
AM Snack
None        
Pre Workout Snack
None        
Vitamins
None        
Post Workout Snack
None        
Daily Totals: 397 54 9 28

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Running or jogging: 6 mph (10 minutes per mile) (manual entry) 26 288
Daily Totals: 26 288

Exercise Note
None



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