SUSIEMT   245,856
SparkPoints
200,000-249,999 SparkPoints
 
 
SUSIEMT's Shared Food & Fitness Tracker:

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Previous Day
Aug. 5
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Cream Cheese, Philadelphia, 1 0z spread, 1 serving 80 2 8 1
Kirkland Fish Oil 1000 mg 1 soft gel=1 serv, 2 serving 20 0 2 0
Butter, whipped, 1 tbsp 67 0 8 0
Regular Coffee, brewed from grounds, 32 fl oz 8 0 0 1
Bagels, cinnamon-raisin, 1 bagel (3" dia) 156 31 1 6
Splenda, 4 tsp 0 2 0 0
Milk, 1%, 6 fl oz 76 9 2 6
Egg, fresh, whole, raw, 2 large 144 1 10 13
Lunch
None        
Dinner
None        
Snack
None        
Daily Totals: 552 46 30 27

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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