SUSIEMT
300,000-349,999 SparkPoints 302,058
SparkPoints
 

SUSIEMT's Shared Food & Fitness Tracker

Previous Day
Sunday, August 28
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Regular Coffee, brewed from grounds, 36 fl oz 9 0 0 1
Coffee-mate Original Creamer (powder) , 9 tsp 90 9 5 0
Splenda, 6 tsp 0 4 0 0
Kirkland Fish Oil 1000 mg 1 soft gel=1 serv, 3 serving 30 0 3 0
Digestion Plus Arbonne Essentiaels 1 stick=1 serving, 1 serving 15 4 0 0
Fiber One Oats and Chocolate Chewy Bars 40g, 1 serving 140 29 4 2
Lunch
JIF creamy peanut butter, 2 tbsp 190 8 16 7
Quaker Rice Cakes - White cheddar (1 rice Cake), 2 serving 90 16 0 2
Dannon Light & Fit Greek STRAWBERRY Yogurt Nonfat 1 serv=5.3 oz, 1 serving 80 8 0 12
Grapes, 1 cup, seedless 62 16 0 1
Dinner
Kirkland Normandy Style Vegetables Blend (3/4 Cup or 6 oz), 12 oz 68 12 1 4
Food Club Florentine Style Vegetables 1 cup=1serv, 0.5 cup 15 3 0 1
Brown Rice Instant (food club), 1.25 cup 188 41 1 5
Sun Chef B/S Chicken Breast, 4 oz 110 0 1 23
Village Hearth Honey Wheat Bread 1 slice= 1 serving 70 Cal, 2 serving 140 30 1 6
Grapes, 1 cup, seedless 62 16 0 1
Snack
crush pineapple water flavoring, 2 serving 10 0 0 0
Spring Valley Natural Calcium 600 mg =1 serv, 1 serving 0 0 0 0
DAILY TOTALS: 1,299 195 32 64

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None




‹ Previous Day Browse Other Shared Trackers