SUSIEMT
300,000-349,999 SparkPoints 334,796
SparkPoints
 

SUSIEMT's Shared Food & Fitness Tracker

Previous Day
Thursday, April 27
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Regular Coffee, brewed from grounds, 36 fl oz 9 0 0 1
Splenda, 9 tsp 0 5 0 0
Coffee-mate Original Creamer (powder) , 9 tsp 90 9 5 0
Kirkland Fish Oil 1000 mg 1 soft gel=1 serv, 3 serving 30 0 3 0
Digestion Plus Arbonne Essentiaels 1 stick=1 serving, 1 serving 15 4 0 0
Nature's Bounty Hair Skin & Nails serving size 3 softgels, 1 serving 15 0 1 0
Lunch
None        
Dinner
Boneless Rib Eye/New York Strip Walmart, 2 oz 73 0 4 9
Publix Steam in bag Italian Blend, 1 cup 80 16 0 4
Red Ripe Tomatoes, 270 grams 57 13 1 2
Buns-GV Hamburger (1 bun), 1 serving 110 22 2 3
Snack
Spring Valley Natural Calcium 600 mg =1 serv, 1 serving 0 0 0 0
Miralax, 1 serving 0 0 0 0
DAILY TOTALS: 479 69 15 19

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 76 333
DAILY TOTALS: 76 333

Exercise Note: None




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