SUSIEMT   209,163
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SUSIEMT's Shared Food & Fitness Tracker:

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Feb. 3
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Biotin Natures Bounty 3 Caplets=1 serving, 1 serving 0 0 0 0
Kirkland Fish Oil 1000 mg 1 soft gel=1 serv, 3 serving 30 0 3 0
Splenda, 4 tsp 0 2 0 0
Regular Coffee, brewed from grounds, 3 cup (8 fl oz) 6 0 0 1
Half and Half Cream, 4 tbsp 78 2 7 2
Lunch
Healthy Life 100% Whole Wheat English Muffin (1 Muffin), 2 serving 200 36 1 10
Chedder Cheese Curds, 4 oz 456 0 36 28
Bacon, Patrick Cudahy fully cooked 3 slices=1 serving, 1.33 serving 80 1 7 4
cheese, horseradish cheddar yancey's fancy, 28 gram(s) 110 0 9 6
Better 'n Eggs (egg substitute), 0.5 cup 60 2 0 12
Dinner
Broasted Chicken Wing, 2 serving 206 2 14 20
Broasted Chicken Leg, 2 serving 270 2 14 32
Chicken, thigh (broasted), 2 serving 740 8 52 60
Snack
None        
Daily Totals: 2,236 56 142 174

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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