SUSIEMT
300,000-349,999 SparkPoints 301,450
SparkPoints
 

SUSIEMT's Shared Food & Fitness Tracker

Previous Day
Thursday, August 25
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Regular Coffee, brewed from grounds, 36 fl oz 9 0 0 1
Coffee-mate Original Creamer (powder) , 9 tsp 90 9 5 0
Splenda, 6 tsp 0 4 0 0
Kirkland Fish Oil 1000 mg 1 soft gel=1 serv, 3 serving 30 0 3 0
Fiber One Oats and Chocolate Chewy Bars 40g, 1 serving 140 29 4 2
Digestion Plus Arbonne Essentiaels 1 stick=1 serving, 1 serving 15 4 0 0
Lunch
None        
Dinner
Cantaloupe, 194 grams 68 16 1 2
Kirkland Normandy Style Vegetables Blend (3/4 Cup or 6 oz), 16 oz 91 16 1 5
Brown Rice Instant (food club), 0.25 cup 38 8 0 1
Sun Chef B/S Chicken Breast, 2.5 oz 69 0 1 14
cottage cheese 2% low fat Food club, 0.5 cup 90 5 3 11
Village Hearth Honey Wheat Bread 1 slice= 1 serving 70 Cal, 2 serving 140 30 1 6
Snack
None        
DAILY TOTALS: 779 121 17 42

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None




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