SUSIEMT
300,000-349,999 SparkPoints 338,450
SparkPoints
 

SUSIEMT's Shared Food & Fitness Tracker

Previous Day
Monday, May 29
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Regular Coffee, brewed from grounds, 36 fl oz 9 0 0 1
Coffee-mate Original Creamer (powder) , 9 tsp 90 9 5 0
Splenda No Calorie Sweetener, 6 tsp 0 6 0 0
Kirkland Fish Oil 1000 mg 1 soft gel=1 serv, 3 serving 30 0 3 0
Digestion Plus Arbonne Essentiaels 1 stick=1 serving, 1 serving 15 4 0 0
Nature's Bounty Hair Skin & Nails serving size 3 softgels, 1 serving 15 0 1 0
Jams, preserves, jelly, 1 tbsp 56 14 0 0
Cinnamon raisin bagels Aldi's 94g, 1 serving 230 50 1 7
Lunch
Dannon Light & Fit Greek Cherry 5.3 oz=1 serv, 1 serving 80 9 0 12
Banana, fresh, 111 grams 99 25 0 1
Dinner
Oranges, 176 grams 83 21 0 2
Potato Salad our recipe, 1 serving 174 22 7 6
Johnsonville Original 5 Pack (82g), 1 serving 260 2 21 14
Kemps 2% Cottage Cheese, 0.5 cup 90 4 3 13
S Rosen 160 Kcal Bun (57 g), 1 serving 160 28 3 5
Snack
Miralax, 1 serving 0 0 0 0
Spring Valley Natural Calcium 600 mg =1 serv, 1 serving 0 0 0 0
DAILY TOTALS: 1,390 194 43 61

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 81 749
DAILY TOTALS: 81 749

Exercise Note: None




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