SUSIEMT   213,645
SparkPoints
200,000-249,999 SparkPoints
 
 
SUSIEMT's Shared Food & Fitness Tracker:

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Previous Day
Dec. 29
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Franz cinnamon Swirl Bread 1 serv= 1 slice (38g), 2 serving 200 40 3 4
Regular Coffee, brewed from grounds, 3 cup (8 fl oz) 6 0 0 1
Splenda No Calorie Sweetener, 2 tsp 0 2 0 0
Kirkland Fish Oil 1000 mg 1 soft gel=1 serv, 2 serving 20 0 2 0
Kirkland Daily Milti Vitamins & Minerals 1 tablet=1 serv, 1 serving 0 0 0 0
Lunch
Chinese, General Tso's Chicken, 6 oz chicken breast, 1 serving 1,117 99 59 48
Dinner
None        
Snack
Spring Valley Natural Calcium 600 mg =1 serv, 1 serving 0 0 0 0
Daily Totals: 1,343 141 64 53

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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