SUSIEMT
300,000-349,999 SparkPoints 349,800
SparkPoints
 

SUSIEMT's Shared Food & Fitness Tracker

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Tuesday, August 22
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Regular Coffee, brewed from grounds, 36 fl oz 9 0 0 1
Coffee-mate Original Creamer (powder) , 9 tsp 90 9 5 0
Digestion Plus Arbonne Essentiaels 1 stick=1 serving, 1 serving 15 4 0 0
Splenda No Calorie Sweetener, 6 tsp 0 6 0 0
Kirkland Fish Oil 1000 mg 1 soft gel=1 serv, 3 serving 30 0 3 0
Philadelphia Whipped Cream Cheese Original 1 serv=2 Tbsp (22g), 2 tbsp 50 2 5 1
Nature's Bounty Hair Skin & Nails serving size 3 softgels, 1 serving 15 0 1 0
aldi mini cinnamon raisin bagels 43g, 1 serving 110 23 1 3
Lunch
Culver's Pepper Jack Pub Ranch Burger single patty, 1 serving 670 53 39 26
Culver's French Fries Large(180g), 1 serving 460 68 18 7
Dinner
Oikos Triple Zero Yogurt Peach, 5.3 oz 120 14 0 15
Banana, fresh, 125 grams 112 29 0 1
Strawberries, fresh, 179 grams 54 13 1 1
Snack
Chedder Cheese Curds, 2.6 oz 296 0 23 18
Spring Valley Natural Calcium 600 mg =1 serv, 1 serving 0 0 0 0
Miralax, 1 serving 0 0 0 0
DAILY TOTALS: 2,031 220 95 74

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 90 738
DAILY TOTALS: 90 738

Exercise Note: None




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