SUSIEMT
300,000-349,999 SparkPoints 338,307
SparkPoints
 

SUSIEMT's Shared Food & Fitness Tracker

Previous Day
Sunday, May 28
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Coffee-mate Original Creamer (powder) , 9 tsp 90 9 5 0
Splenda No Calorie Sweetener, 6 tsp 0 6 0 0
Kirkland Fish Oil 1000 mg 1 soft gel=1 serv, 3 serving 30 0 3 0
Digestion Plus Arbonne Essentiaels 1 stick=1 serving, 1 serving 15 4 0 0
Nature's Bounty Hair Skin & Nails serving size 3 softgels, 1 serving 15 0 1 0
Regular Coffee, brewed from grounds, 36 fl oz 9 0 0 1
Lunch
Jams, preserves, jelly, 1 tbsp 56 14 0 0
Bubba's sliced Bagels Cinnamon Raisin (85g), 1 serving 230 48 2 7
Dinner
Oranges, 250 grams 118 29 0 2
Sun Chef B/S Chicken Breast, 4 oz 110 0 1 23
Kirkland stir fry blend 1 cup serv, 2 cup 70 14 0 2
S Rosen 160 Kcal Bun (57 g), 1 serving 160 28 3 5
Snack
Spring Valley Natural Calcium 600 mg =1 serv, 1 serving 0 0 0 0
Miralax, 1 serving 0 0 0 0
DAILY TOTALS: 902 152 14 41

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 75 563
DAILY TOTALS: 75 563

Exercise Note: None




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