SUSIEMT
250,000-299,999 SparkPoints 292,181
SparkPoints
 

SUSIEMT's Shared Food & Fitness Tracker

Previous Day
Sunday, June 26
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Splenda, 3 tsp 0 2 0 0
Coffee-mate Original Creamer (powder) , 9 tsp 90 9 5 0
Kirkland Fish Oil 1000 mg 1 soft gel=1 serv, 3 serving 30 0 3 0
Regular Coffee, brewed from grounds, 36 fl oz 9 0 0 1
Digestion Plus Arbonne Essentiaels 1 stick=1 serving, 1 serving 15 4 0 0
Lunch
Shoney's Biscuits and Gravy, 1 serving 683 88 32 11
BACON - Thick Sliced - FARMERS HICKORY BRAND - Natural Applewood Smoked Center Cut Bacon 1 Slice = 1, 4 serving 200 0 16 16
Dinner
Potato Salad our recipe, 1 serving 174 22 7 6
Oranges, 251 grams 118 30 0 2
Subway 6" Ham Sub, 1 serving 288 46 5 18
Snack
None        
DAILY TOTALS: 1,607 200 67 55

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walk Workout 49 157
DAILY TOTALS: 49 157

Exercise Note: None




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