SUSANSKI
20,000-24,999 SparkPoints 20,010
SparkPoints
 

SUSANSKI's Shared Food Tracker

Previous Day
Monday, August 29
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
English Muffins whole wheat Great Value entered by Susnaski, 1 serving 120 24 2 6
JIF creamy peanut butter, 1 tbsp 95 4 8 4
Lunch
Baked Potato, with skin, 1 medium (2-1/4" to 3-1/4" dia.) 160 36 0 4
cheese sharp cheddar grated Coburn Farms entered by Susanski, 0.75 serving 83 0 7 5
margarine Country Crock Country Fresh Taste LIGHT entered by Susanski, 1 serving 35 0 4 0
Dr. Pepper, 12 oz 150 40 0 0
Dinner
Baked Chicken Thigh (bone in w/out skin), 0.25 oz 12 0 1 2
Corn on the Cob, Sweet Corn, Medium Ear, 180 gram(s) 160 36 2 6
margarine Country Crock Country Fresh Taste LIGHT entered by Susanski, 1 serving 35 0 4 0
White Rice, long grain, cooked, 0.75 cup 154 33 0 3
Snack
Cereal Puffins original Barbaras (bought at Walmart) entered by Susanski, 1 serving 110 24 1 3
Fiber One cereal Honey Clusters entered by Susanski, 1 serving 170 44 2 4
DAILY TOTALS: 1,283 242 30 37

Nutrition Note: None




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