SUSANAT2   5,057
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4,000-5,499 SparkPoints
 
 
SUSANAT2's Shared Food & Fitness Tracker:

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Feb. 1
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Almond butter, Barney Butter 2 tbsp, 0.5 serving 90 3 8 3
Land O Lakes, Spreadable Butter with Canola Oil, 1 Tbsp, 1 serving 100 0 11 0
Dannon Light & Fit Greek Yogurt - Cherry, 1 serving 80 9 0 12
Fiber ONe English Muffin, 1 serving 100 24 1 6
Lunch
Burrito - Trader Joe's Chicken Chile Verde, 1 serving 360 49 9 21
Dressing, Asian Sesame Lite, Kens SteakHouse, 2 tbsp 70 8 4 0
La Choy - Chow Mein Noodles, 0.25 cup 65 10 3 2
Dinner
Kashi - Mushroom Trio & Spinach Pizza (1/3 pizza), 1.5 serving 375 42 14 21
Snack
None        
Daily Totals: 1,240 144 49 65

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Elliptical Trainer 45 391
Cardio Dancing (including aerobic dance, Zumba, Hip Hop HUSTLE) 50 442
Daily Totals: 95 833

Exercise Note
None



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