SURSHIRE   4,884
SparkPoints
4,000-5,499 SparkPoints
 
 
SURSHIRE's Shared Food & Fitness Tracker:

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Previous Day
Apr. 20
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Breakfast Smoothie, 1 serving 399 63 5 29
Lunch
Wegman's Spicy Shrimp rolls, 1 serving 280 0 11 0
Sabra Roasted Garlic Hummus, 0.5 oz 35 2 3 1
Baby Carrots Grimmway Farms (3 oz = about 10/11 baby carrots), 1.5 oz 18 4 0 1
Dinner
None        
Snack
None        
Morning Snack
Hard Boiled Egg, 1 large 78 1 5 6
Daily Totals: 810 70 24 37

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
treadmill 30 357
Daily Totals: 30 357

Exercise Note
None



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