SURSHIRE   4,816
SparkPoints
4,000-5,499 SparkPoints
 
 
SURSHIRE's Shared Food & Fitness Tracker:

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Previous Day
Apr. 18
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Breakfast Smoothie, 1 serving 399 63 5 29
Lunch
chipotle lunch, 1 serving 625 91 24 16
Dinner
Breakfast Smoothie, 1 serving 399 63 5 29
Snack
None        
Morning Snack
Edamame (Costco Frozen) package, 1 serving 158 12 6 13
Baby Carrots Grimmway Farms (3 oz = about 10/11 baby carrots), 3 oz 35 8 0 1
Oranges, 1 large (3-1/16" dia) 87 22 0 2
Sabra Roasted Garlic Hummus, 1 oz 70 4 6 2
Daily Totals: 1,773 263 46 92

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
treadmill 20 145
Daily Totals: 20 145

Exercise Note
None



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