SURSHIRE   4,884
SparkPoints
4,000-5,499 SparkPoints
 
 
SURSHIRE's Shared Food & Fitness Tracker:

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Previous Day
Feb. 9
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Breakfast Smoothie, 1 serving 399 63 5 29
Lunch
None        
Dinner
None        
Snack
None        
Morning Snack
Apples, fresh with skin, 1 small (2-1/2" dia) (approx 4 per lb) 55 15 0 0
Daily Totals: 454 78 5 30

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
BeFit Day 8 30 250
Treadmill 20 206
Daily Totals: 50 456

Exercise Note
None



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