SURSHIRE   4,884
SparkPoints
4,000-5,499 SparkPoints
 
 
SURSHIRE's Shared Food & Fitness Tracker:

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Feb. 19
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Breakfast Smoothie, 1 serving 399 63 5 29
Lunch
Tossed Salad, 1.5 cup 33 7 0 3
Blue Cheese, 1 oz 100 1 8 6
Surimi, 1 oz 28 2 0 4
Dinner
Chicken Enchilada Ring, 2 serving 560 32 38 20
Snack
Baby Carrots Grimmway Farms (3 oz = about 10/11 baby carrots), 1.5 oz 18 4 0 1
Morning Snack
Carrot Cake Gems, 1 serving 169 27 5 4
Daily Totals: 1,307 135 57 67

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
treadmill 20 109
Daily Totals: 20 109

Exercise Note
None



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