SURSHIRE   4,884
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4,000-5,499 SparkPoints
 
 
SURSHIRE's Shared Food & Fitness Tracker:

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Feb. 16
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Luna Bar - Chocolate Peppermint Stick, 1 serving 180 28 5 8
Lunch
Homemade Chicken Noodle Soup (1lb chicken, oni, cel, carr, 5 c egg nood, 1/8), 1 cup 180 23 2 16
Dinner
Kraft 2% Shredded Cheddar Cheese, 0.25 cup 80 0 6 7
Scrambled Egg, 2 large 182 2 13 12
Scrapple, RAPA Brand, 2 ounces (3 sm thin slices), 2 serving 240 16 16 10
Snack
low fat carrot muffin (1 muffin), 2 serving 260 44 7 4
Morning Snack
None        
Daily Totals: 1,122 113 49 57

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
treadmill 27 173
Daily Totals: 27 173

Exercise Note
None



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