|
|
|
Food Tracked
| Breakfast |
CALORIES |
CARBS |
FAT |
PROTEIN |
| Luna Bar - Chocolate Peppermint Stick, 1 serving |
180 |
28 |
5 |
8 |
| Lunch |
|
|
|
|
| Homemade Chicken Noodle Soup (1lb chicken, oni, cel, carr, 5 c egg nood, 1/8), 1 cup |
180 |
23 |
2 |
16 |
| Dinner |
|
|
|
|
| Kraft 2% Shredded Cheddar Cheese, 0.25 cup |
80 |
0 |
6 |
7 |
 |
| Scrambled Egg, 2 large |
182 |
2 |
13 |
12 |
|
| Scrapple, RAPA Brand, 2 ounces (3 sm thin slices), 2 serving |
240 |
16 |
16 |
10 |
| Snack |
|
|
|
|
| low fat carrot muffin (1 muffin), 2 serving |
260 |
44 |
7 |
4 |
| Morning Snack |
|
|
|
|
| None |
|
|
|
|
| Daily Totals: |
1,122 |
113 |
49 |
57 |
Fitness Tracked
| Exercises |
MINUTES |
CALORIES BURNED |
| treadmill |
27 |
173
|
|
| Daily Totals: |
27 |
173 |
|
|
Interact with SURSHIRE
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