SURSHIRE   4,884
SparkPoints
4,000-5,499 SparkPoints
 
 
SURSHIRE's Shared Food & Fitness Tracker:

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Previous Day
Jan. 28
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Breakfast smoothie, 1 serving 418 65 16 10
Lunch
1/2 tuna sandwich, 1 serving 67 0 0 0
Cottage Cheese, 2% Milkfat, 1 cup (not packed) 194 8 6 27
Breton Wheat Crackers, Multigrain (5 crackers), 1 serving 110 14 5 2
Potato Chips, sour-cream-and-onion-flavor, 1 oz 151 15 10 2
Dinner
None        
Snack
None        
Morning Snack
None        
Daily Totals: 940 101 36 41

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
treadmill 30 310
Daily Totals: 30 310

Exercise Note
None



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