SUPERSYLPH   72,047
SparkPoints
60,000-79,999 SparkPoints
 
 
SUPERSYLPH's Shared Food & Fitness Tracker:

Back to SUPERSYLPH'S Homepage
Previous Day
Sep. 4
Next Day  

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Lactaid 1% Milk, 1 cup 110 13 3 8
Chocolate Cupcake with frosting, 1 serving 310 55 10 4
Lunch
Taco Bell - Crunchwrap Supreme, 1 serving 560 68 24 17
Dinner
Sargento Reduced Fat Medium Chedder Slices (1 slice=1 serving), 1 serving 60 0 4 6
bisque, lobster, 1 cup 303 0 18 0
Snack
Ben & Jerry's Banana Split Ice Cream 1/2 c, 1 serving 260 28 15 4
Terra Sweets & Apples Hint of Cinnamon Sweet Potato & Apple Chips (about 15 chips), 1 oz 140 17 8 1
Taco Bell Carmel Apple Empanada, 1 serving 290 37 14 3
Daily Totals: 2,033 218 96 43

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
1.12 mile run/walk 30 87
4.70 mile bike ride 36 153
Daily Totals: 66 240

Exercise Note
None



<-- Previous Day Next Day -->
Browse Other Shared Trackers

  Interact with SUPERSYLPH

Send Member a Private Message