SUPERSYLPH   79,066
SparkPoints
60,000-79,999 SparkPoints
 
 
SUPERSYLPH's Shared Food & Fitness Tracker:

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Sep. 3
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Maple Syrup, 2 tbsp 104 27 0 0
Fried Egg, 0.5 large 45 0 3 3
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
Peanut Butter, smooth style, with salt, 2 tbsp 188 6 16 8
Crepes, Basic, Unfilled, 2 serving 224 22 11 8
Powdered Sugar, 1 tsp 10 2 0 0
Lunch
McDonalds Premium McWrap Chicken & Ranch (Grilled, 1 serving 430 42 16 30
Chocolate Pudding, ready to eat, 1 snack size (4 oz) 150 26 5 3
Dinner
Arizona Watermelon Fruit Juice Cocktail, 8 oz 100 25 0 0
Chips - Doritos - Nacho Cheesier, 3 oz 420 48 24 6
Snack
Lactaid 1% Milk, 1 cup 110 13 3 8
Chocolate Cupcake with frosting, 2 serving 620 110 20 8
Daily Totals: 2,507 349 98 75

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
0.98 mile bike ride 10 42
Daily Totals: 10 42

Exercise Note
None



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