SUPERDAD55
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100,000-149,999 SparkPoints 118,439
SparkPoints
 

SUPERDAD55's Shared Food & Fitness Tracker

Previous Day
Saturday, September 24
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Milk, SO Delicious® Coconut Milk, unsweetened, 1 cup serving, 1 cup 45 2 5 0
Syntrax Nectar - Vanilla Bean Torte Protein, 1 serving 90 0 0 23
Lunch
American Cheese, 2 slice (3/4 oz) 158 1 13 9
Half and Half Cream, 2 tbsp 39 1 3 1
Ham, extra lean, (5% fat), 0.65 slice (6-1/4" x 4" x 1/16") 24 0 1 4
Eggs - Scrambled - 1 Large Egg, 2 serving 140 2 9 12
Taco Cabana Bean & Cheese Taco, 1.5 serving 438 53 18 18
Dinner
None        
Snack
None        
DAILY TOTALS: 934 59 49 67

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 2 mph (30 minutes per mile) 25 134
DAILY TOTALS: 25 134

Exercise Note: None




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