SUNSHINESEEKER   8,879
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8,500-9,999 SparkPoints
 
 
SUNSHINESEEKER's Shared Food & Fitness Tracker:

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Previous Day
Mar. 4
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Better Oat's Blueberry Muffin Oatmeal, 1 serving 160 32 3 4
Lunch
Stouffer's Chicken Parmigiana, 1 serving 390 47 13 22
Dinner
Del Monte Cut Green Beans, 0.5 cup 20 5 0 1
Log Cabin Original Syrup (No High Fructose Corn Syrup) (1/4 cup = 1 serving), 0.25 serving 50 13 0 0
Sweet potato, cooked, baked in skin, without salt, 1 cup 180 41 0 4
Crab Cakes, 1 cake 160 5 10 11
Snack
None        
Snack 2
Crackers (Ritz Reduced Fat) = 5 crackers, 4 serving 280 44 8 4
Treats
Dunkin Donuts Powdered Cake Donut, 1 serving 270 32 15 3
Pepsi, 12 oz 150 41 0 0
Utz Potato Chips, 0.75 oz 113 11 7 2
Lollipop, Tootsie Roll Pop, 1 serving 60 15 0 0
Twizzlers strawberry twists 6, 1 serving 150 34 1 1
Banana Laffy Taffy (stick), 1 serving 80 19 1 0
Daily Totals: 2,062 339 57 51

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 3.3 mph (18 minutes per mile) 35 165
Daily Totals: 35 165

Quick Track MINUTES
None  

Exercise Note
None



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