SUNSHINESEEKER
10,000-14,999 SparkPoints 11,329
SparkPoints
 

SUNSHINESEEKER's Shared Food & Fitness Tracker

Previous Day
Tuesday, May 24
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Better Oat's Blueberry Muffin Oatmeal, 1 serving 160 32 3 4
Lunch
Minute Rice Multi Grain Medley, 0.5 cup 121 25 1 3
Stouffer's Stuffed Peppers with Beef in Tomato Sauce, 0.25 package yields 90 9 4 4
Zucchini, 0.5 cup, sliced 14 4 0 1
Dinner
Chicken Fettuccine Alfredo Olive Garden, 1 serving 509 42 25 28
Side Salad, 1 serving 57 9 1 2
Snack
None        
Midnight munchies
None        
Pre Post Workout
Breakfast Shake, 1 serving 209 39 1 18
Snack 2
None        
Treats
Apple Blossoms, 0.5 serving 155 19 8 2
Hershey's Milk Chocolate Nuggets, 4 nuggets, 0.25 serving 50 6 3 1
Vanilla Ice Cream (icecream), 0.5 cup (4 fl oz) 133 16 7 2
WakeUp
None        
DAILY TOTALS: 1,498 200 52 64

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Swimming: general 40 312
C25K W3D3 2.42 15mm 37 307
Challenge 25 50
DAILY TOTALS: 102 669

Quick Track MINUTES
None  

Exercise Note: None




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