SUNSHINE150
100,000-149,999 SparkPoints 143,828
SparkPoints
 

SUNSHINE150's Shared Food & Fitness Tracker

Previous Day
Thursday, July 28
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Olive Oil, 1 1tsp 40 0 5 0
Balsamic Vinegar, 1 tbsp 8 2 0 0
Cucumber (with peel), 0.1 cup slices 1 0 0 0
Egg - Hard Boiled (1 Large), 0.5 serving 39 0 0 0
Romaine Lettuce (salad), 0.5 cup, shredded 4 1 0 0
Regular Coffee, brewed from grounds, 1 cup (8 fl oz) 2 0 0 0
Regular Coffee, brewed from grounds, 8 fl oz 2 0 0 0
SAN FRANCISCO Foods Company Seafood & Shrimp Salad, 0.25 cup 75 8 5 2
Milk, Kroger Skim Milk, 1 oz 10 2 0 1
Benefiber, 1.5 tsp 11 3 0 0
Lunch
None        
Dinner
None        
Snack
None        
2nd Snack
None        
DAILY TOTALS: 192 15 9 4

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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