SUNSHINE150
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150,000-199,999 SparkPoints 162,797
SparkPoints
 

SUNSHINE150's Shared Food & Fitness Tracker

Previous Day
Thursday, July 27
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Milk, 1%, 1 fl oz 13 2 0 1
Regular Coffee, brewed from grounds, 8 fl oz 2 0 0 0
Benefiber, 1 tsp 8 2 0 0
Benefiber, 0.5 tsp 4 1 0 0
Milk, Kroger Skim Milk, 1 oz 10 2 0 1
Catsup, 2 tbsp 30 8 0 1
Dill Pickles, 2 spear 11 2 0 0
Regular Coffee, brewed from grounds, 1 cup (8 fl oz) 2 0 0 0
Meatloaf with Lipton Onion Soup, 1 serving 406 22 18 33
Brownberry Healthfull nuttygrain 1 slice bread, 2 serving 160 34 2 10
Lunch
None        
Dinner
Dill Pickles, 2 spear 11 2 0 0
Snack
None        
2nd Snack
None        
DAILY TOTALS: 656 74 21 47

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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